BEING A MOM IS HARD WORK!
From balancing your own day to day responsibilities, coupled with everything that comes from caring for your little humans, often times your own health goals get left off the list of things that need to get accomplished.
BUT YOU ARE A MOM! YOU CAN DO HARD THINGS!
If you are looking to learn how to feel great without beating yourself up everyday as you look in the mirror, then you have found the right place. Join me on my journey as I show you how to LOSE YOUR LAST 15 POUNDS…FOREVER!
Latest from the Blog
Week 18 Weigh In: The Secret to Your Fit Mom Bod (Hint: It’s Not Perfection)!
They say that losing the last 15 pounds is the hardest. It’s not that the body doesn’t know what to do, or how to lose weight. The difficulty lies in the mental toughness and patience required to eat and exercise in a consistent strategy. STRATEGY being the operative word. I’m asked, somewhat frequently, what the… Continue reading →
Week 17 Weigh In: When Actions Are Aligned With Goals…
What goals are on your radar? What is something that you want to accomplish? What actions are you taking right now in order to meet those goals? I don’t know about you, but I have some ideas floating around that I find myself thinking “that would be nice to accomplish, but…” The excuses are so… Continue reading →
Week 16 Weigh in: After the Vacation
It has been three weeks since I wrote up one of these weigh in posts! Although this hasn’t been a dedicated time for weight loss, I have placed healthy decisions as a priority. We were so blessed to spend 9 full days in Naples, Florida. I went on my vacation with an intention not to… Continue reading →
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