BEING A MOM IS HARD WORK!
From balancing your own day to day responsibilities, coupled with everything that comes from caring for your little humans, often times your own health goals get left off the list of things that need to get accomplished.
BUT YOU ARE A MOM! YOU CAN DO HARD THINGS!
If you are looking to learn how to feel great without beating yourself up everyday as you look in the mirror, then you have found the right place. Join me on my journey as I show you how to LOSE YOUR LAST 15 POUNDS…FOREVER!
Latest from the Blog
WEEK 22 WEIGH IN: Tightening the Strategy to Make it to the Finish Line
It has been on my radar that my efforts weren’t producing results. I have found myself, in the last handful of weeks, having a few too many binge sessions. As I discussed in last week’s post, I was feeling really weighed down by the lack of progress I was making. Even though I’ve been following… Continue reading →
Week 21 WEIGH IN: Climbing the Mountain All the Way to the Top!
I’m just going to go ahead and start this post by saying that if you’re on your own weight loss journey and you feel discouraged by the lack of progress, I feel you! I see you as you are putting in the work, and the scale… or measuring tape… or tighter fitting clothes… are moving… Continue reading →
Week 20 Weigh In: Every Food Action Has A Consequence
I tell you what, the food has been LEGIT TASTY this WHOLE last week! And I’m not talking about the kind of food that LillieEatsandTells makes which helps in the process of weight loss through macronutrient counting. I’m talking about the stuff that our taste buds can’t get enough of, that we probably eat in… Continue reading →
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