BEING A MOM IS HARD WORK!

From balancing your own day to day responsibilities, coupled with everything that comes from caring for your little humans, often times your own health goals get left off the list of things that need to get accomplished.

BUT YOU ARE A MOM! YOU CAN DO HARD THINGS!

If you are looking to learn how to feel great without beating yourself up everyday as you look in the mirror, then you have found the right place. Join me on my journey as I show you how to LOSE YOUR LAST 15 POUNDS…FOREVER!

Latest from the Blog

Core Workout

Workout Wednesday: Abs and Core

I remember back when I was pregnant and I struggled with simple, every day, things like climbing up the stairs and getting in and out of our tall bed. Man, that was rough! That was because my core strength was completely shot as I grew babies in my belly. After having babies, it took months… Continue reading →

Tightening Your Nutrition Strategy

I Commit. During week 7 and week 8, my weight loss hasn’t been on the downward trend like I want it to be. Since I’m in the business of full transparency, this lack of progress is all due to my own loose actions. I’ve been taking extra bites of food, here and there. My indulgence… Continue reading →

Loading…

Something went wrong. Please refresh the page and/or try again.

Experience the new found confidence in yourself! Get new content delivered directly to your inbox.

Processing…
Success! You're on the list.

Disclosure

Some of the links on this blog are affiliate links. Thelast15lbs.com receives a small commission when certain items are purchased, but the price is the same for you. Thelast15lbs.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Privacy Policy & Disclaimer